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Monthly Archives: March 2013

Amish cheesy chicken chowder
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March 27, 2013 by Kimberly Beauchamp, ND

(Republished from Eat Happy.) I love all things Amish. There, I said it. I am obsessed with the Amish lifestyle, …
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Category: Eat Happy | Tags: amish food, cheese chowder, chicken chowder, corn chowder
Mac ‘n cheese gets real
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March 22, 2013 by Kimberly Beauchamp, ND

Back by popular demand (from Eat Happy.) My kids go crazy for this dish. Really, absolutely crazy. They’ve even gone …
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Category: Eat Happy | Tags: best mac and cheese, cauliflower mac and cheese, healthy mac and cheese, mac and cheese
Stop stomping out stomach acid!
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March 21, 2013 by Kimberly Beauchamp, ND

Reflux got you down? Here’s a news flash: Lowering stomach acid levels might not be the answer. Surprising? Stomach acid, …
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Category: Ask Doctor Mama, FAQ | Tags: acid reflux, antacids, b12 and antacids, calcium and antacids, d-limonene, dairy and reflux, folic acid and antacids, food allergies and reflux, foods that make reflux worse, GERD, gluten and reflux, grains and reflux, iron and antacids, natural remedy for gerd, natural remedy for heartburn, natural remedy for reflux, natural treatment for gerd, natural treatment for reflux, prilosec, proton pump inhibitors, reflux, reflux triggers, vit d and antacids, wheat and reflux, why is heartburn bad
“You Changed My Life Forever”
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March 5, 2013 by Kimberly Beauchamp, ND

“I’ve been trying for so long to become pregnant and now I am!” “I’ve wanted to tell my husband so …
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Category: The Lovin Spoonful | Tags: believe in me, changed my life, cross fit, cure pain, paleo diet
Crazy Good Grain-Free Granola
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March 4, 2013 by Kimberly Beauchamp, ND

I’ve been on a mission to create the tastiest, most satisfying Paleo snacks I can to keep the family satisfied. …
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Category: Eat Happy, Practically Paleo | Tags: almond granola, apricot granola, best paleo granola, cacao nibs granola, cashew granola, gf granola, gluten free granola, grain free granola, granola no refined sugar, maple syrup granola, paleo granola, pepitas granola, pumpkin seed granola, vanilla granola
Sugar: How Bad is It?
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March 2, 2013 by Kimberly Beauchamp, ND

Want to do something to improve your health? Ditch the sugar. Seriously, if you do NOTHING else, making this one …
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Category: Random Facts | Tags: cancer and sugar, cholesterol and sugar, diabetes and sugar, sugar and obesity, sugar bad for you, sugar cavities, sugar dysbiosis, sugar health effects, sugar IBS, sugar insulin, triglycerides and sugar

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