July 1, 2013 by Kimberly Beauchamp, ND
Feeling like a bad Mommy because you wake your kids early to get your workout in? I was, until I saw that I wasn’t the only one getting something out of it.
Here’s what’s in it for the kids:
- They get good ideas.
- They acquire cool clothes.
- Their mom gets strong. Which is also cool.
- They get to play on big kid equipment.
- They discover that wearing chalk is more fun than wearing makeup.
Category: CrossFit, The Lovin Spoonful
| Tags: cool workout clothes, crossfit, crossfit 401, crossfit chalk, crossfit kids, crossfit strong kids, empower girls, girl power, girls lifting weights, healthy kids, healthy moms, kid entrepreneurs, kids work out, moms exercise, moms of girls, strong moms, strong moms strong kids, weights, women lifting weights