Category Archives: CrossFit

  1. How to Prevent Rhabdomyolysis


    April 10, 2014 by Kimberly Beauchamp, ND

    I wish this could be a foolproof plan, but I have no way of knowing that it is. However, I …
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  2. How I Got Rhabdo from Doing CrossFit and Why I’m Going Back for More


    April 5, 2014 by Kimberly Beauchamp, ND

    …CrossFit, that is. I’m in reasonably good shape, and I didn’t think that I was really at risk for developing …
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  3. Personalized Paleo is Back!

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    January 18, 2014 by Kimberly Beauchamp, ND

    // Post by Ask Doctor Mama.

  4. What’s in a Year?


    January 15, 2014 by Kimberly Beauchamp, ND

    I haven’t had much time to myself in—oh, I don’t know, let’s say the past 13 years. Not that I’m …
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  5. 5 Reasons Why It’s OK to Drag Your Kids to CrossFit on Their Summer Vacation

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    July 1, 2013 by Kimberly Beauchamp, ND

    Feeling like a bad Mommy because you wake your kids early to get your workout in? I was, until I …
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