Category Archives: Eat Happy

  1. Apricot Almond Bars (grain-free)

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    February 9, 2015 by Kimberly Beauchamp, ND

    These bars are amazing. I meant to save them for after dinner, but I couldn’t help myself. I meant to …
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    Category: Eat Happy, Gluten Free | Tags: , , , , , , , , ,

  2. The Three Vegetables That ANY Kid Will Eat

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    August 10, 2014 by Kimberly Beauchamp, ND

    Got a picky eater? While I usually don’t advocate sneaking vegetables into kids (I’m generally of the mind that everyone should …
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    Category: Eat Happy, Gluten Free | Tags: , , , , , , , , , , , , , , ,

  3. What if Saturated Fat Was Good for Your Heart?

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    November 10, 2013 by Kimberly Beauchamp, ND

    Surprise! The advice to eat less saturated fat has backfired, with obesity, heart disease, and diabetes rates on the rise …
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    Category: Eat Happy, Practically Paleo, Random Facts | Tags: , , , , , , , , , ,

  4. Barely Green Smoothie

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    April 7, 2013 by Kimberly Beauchamp, ND

    Having trouble getting your kids to eat their greens? That never happens here (uh huh). Now that the cooler weather …
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    Category: Eat Happy | Tags: , , , , , , , , , , , ,

  5. Coconut Walnut Cacao Bites

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    April 2, 2013 by Kimberly Beauchamp, ND

    I had a hankering for something sweet on my way home from CrossFit this morning and this combo just kind …
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    Category: Eat Happy, Practically Paleo | Tags: , , , , , , , , , , , , , , ,

  6. Amish cheesy chicken chowder

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    March 27, 2013 by Kimberly Beauchamp, ND

    (Republished from Eat Happy.) I love all things Amish. There, I said it. I am obsessed with the Amish lifestyle, …
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    Category: Eat Happy | Tags: , , ,

  7. Mac ‘n cheese gets real

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    March 22, 2013 by Kimberly Beauchamp, ND

    Back by popular demand (from Eat Happy.) My kids go crazy for this dish. Really, absolutely crazy. They’ve even gone …
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    Category: Eat Happy | Tags: , , ,

  8. Crazy Good Grain-Free Granola

    5

    March 4, 2013 by Kimberly Beauchamp, ND

    I’ve been on a mission to create the tastiest, most satisfying Paleo snacks I can to keep the family satisfied. …
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    Category: Eat Happy, Practically Paleo | Tags: , , , , , , , , , , , , ,

  9. Eat Like a Cave Man

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    February 25, 2013 by Kimberly Beauchamp, ND

    “But what IS Paleo,” Miss Indie keeps asking me. Since I first posted about going Practically Paleo, I’ve been getting …
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    Category: Eat Happy, Practically Paleo | Tags: , , , , , , , ,

  10. Roasted Red Pepper Dip

    3

    February 19, 2013 by Kimberly Beauchamp, ND

    I love hummus, but with chickpeas as the base, it’s on the Paleo “no” list. I adapted this recipe from …
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    Category: Eat Happy, Practically Paleo | Tags: , , , , , , , , , , , , , , ,

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