Category Archives: Practically Paleo

  1. What’s in a Year?


    January 15, 2014 by Kimberly Beauchamp, ND

    I haven’t had much time to myself in—oh, I don’t know, let’s say the past 13 years. Not that I’m …
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  2. What if Saturated Fat Was Good for Your Heart?


    November 10, 2013 by Kimberly Beauchamp, ND

    Surprise! The advice to eat less saturated fat has backfired, with obesity, heart disease, and diabetes rates on the rise …
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  3. Why Paleo Works: 8 Reasons to Remember

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    November 9, 2013 by Kimberly Beauchamp, ND

    Tired of explaining to your friends and family why you’re so into this “new” diet craze? Need a little reminder …
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  4. Hard Lessons in Internet Love and Ethics

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    April 27, 2013 by Kimberly Beauchamp, ND

    Recently, my friend and colleague, Winnie Abramson of Healthy Green Kitchen, wrote a post about why the Paleo diet didn’t …
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  5. Coconut Walnut Cacao Bites


    April 2, 2013 by Kimberly Beauchamp, ND

    I had a hankering for something sweet on my way home from CrossFit this morning and this combo just kind …
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  6. Crazy Good Grain-Free Granola


    March 4, 2013 by Kimberly Beauchamp, ND

    I’ve been on a mission to create the tastiest, most satisfying Paleo snacks I can to keep the family satisfied. …
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  7. Eat Like a Cave Man

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    February 25, 2013 by Kimberly Beauchamp, ND

    “But what IS Paleo,” Miss Indie keeps asking me. Since I first posted about going Practically Paleo, I’ve been getting …
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