Category Archives: Practically Paleo

  1. What’s in a Year?

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    January 15, 2014 by Kimberly Beauchamp, ND

    I haven’t had much time to myself in—oh, I don’t know, let’s say the past 13 years. Not that I’m …
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  2. What if Saturated Fat Was Good for Your Heart?

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    November 10, 2013 by Kimberly Beauchamp, ND

    Surprise! The advice to eat less saturated fat has backfired, with obesity, heart disease, and diabetes rates on the rise …
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  3. Why Paleo Works: 8 Reasons to Remember

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    November 9, 2013 by Kimberly Beauchamp, ND

    Tired of explaining to your friends and family why you’re so into this “new” diet craze? Need a little reminder …
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  4. Hard Lessons in Internet Love and Ethics

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    April 27, 2013 by Kimberly Beauchamp, ND

    Recently, my friend and colleague, Winnie Abramson of Healthy Green Kitchen, wrote a post about why the Paleo diet didn’t …
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  5. Coconut Walnut Cacao Bites

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    April 2, 2013 by Kimberly Beauchamp, ND

    I had a hankering for something sweet on my way home from CrossFit this morning and this combo just kind …
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  6. Crazy Good Grain-Free Granola

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    March 4, 2013 by Kimberly Beauchamp, ND

    I’ve been on a mission to create the tastiest, most satisfying Paleo snacks I can to keep the family satisfied. …
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  7. Eat Like a Cave Man

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    February 25, 2013 by Kimberly Beauchamp, ND

    “But what IS Paleo,” Miss Indie keeps asking me. Since I first posted about going Practically Paleo, I’ve been getting …
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The information contained in this blog is for educational and/or informational purposes only, and is not intended to diagnose, treat, or prevent any condition. If you have any concerns about your own health or that of a family member, you should always consult with a healthcare professional.

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