Category Archives: Random Facts

  1. What if Saturated Fat Was Good for Your Heart?


    November 10, 2013 by Kimberly Beauchamp, ND

    Surprise! The advice to eat less saturated fat has backfired, with obesity, heart disease, and diabetes rates on the rise …
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  2. Sugar: How Bad is It?

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    March 2, 2013 by Kimberly Beauchamp, ND

    Want to do something to improve your health? Ditch the sugar. Seriously, if you do NOTHING else, making this one …
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  3. Warm Watermelon?

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    July 13, 2012 by Kimberly Beauchamp, ND

    There’s nothing more satisfying on a hot summer day than a big, fat, juicy, COLD watermelon. Bury your face in …
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The information contained in this blog is for educational and/or informational purposes only, and is not intended to diagnose, treat, or prevent any condition. If you have any concerns about your own health or that of a family member, you should always consult with a healthcare professional.

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