Category Archives: The Lovin Spoonful

  1. Why I Don’t Work Out (and Why You Shouldn’t Either)


    June 2, 2016 by Kimberly Beauchamp, ND

    Let me start by saying that I do work out. Well, when I’m not recovering from knee surgery.   So …
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  2. Why My Girls Are Learning Self-Defense


    February 4, 2016 by Kimberly Beauchamp, ND

    I’d wanted to take a self-defense class with my daughter for years, but something kept holding me back. I thought, What …
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  3. How to Get the Body You’ll Love

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    April 16, 2015 by Kimberly Beauchamp, ND

    The perfect body bucket list If you’re like most people, you probably have a running list of things you’d like …
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  4. Children: Teach Your Parents Well

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    October 21, 2014 by Kimberly Beauchamp, ND

    Here’s a crazy idea: Maybe your kids know what’s best for them. I’ve been wrestling with this one for years. …
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  5. It’s Not My Story to Tell

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    April 23, 2014 by Kimberly Beauchamp, ND

    I’ve been inconsiderate. My daughter sometimes protests when I say, “Oh! I have to share that on Facebook!” It’s not …
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  6. The Truth About Santa


    December 6, 2013 by Kimberly Beauchamp, ND

    My kids have been growing up blissfully slowly. They go to a Waldorf school, where the teachers and other parents …
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  7. 11 Signs That You’re a Waldorf Parent

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    November 19, 2013 by Kimberly Beauchamp, ND

    You consult with the class teacher before purchasing gifts for your child. You lament that you never learned to knit …
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  8. A Letter to Parents with Children Who Eat Lunch


    September 19, 2013 by Kimberly Beauchamp, ND

    My child’s lunchbox was recently the subject of some scrutiny, so I’m sharing this letter that I wrote to the …
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  9. 5 Reasons Why It’s OK to Drag Your Kids to CrossFit on Their Summer Vacation

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    July 1, 2013 by Kimberly Beauchamp, ND

    Feeling like a bad Mommy because you wake your kids early to get your workout in? I was, until I …
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  10. Hard Lessons in Internet Love and Ethics

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    April 27, 2013 by Kimberly Beauchamp, ND

    Recently, my friend and colleague, Winnie Abramson of Healthy Green Kitchen, wrote a post about why the Paleo diet didn’t …
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