1. How I Got Rhabdo from Doing CrossFit and Why I’m Going Back for More

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    April 5, 2014 by Kimberly Beauchamp, ND

    …CrossFit, that is. I’m in reasonably good shape, and I didn’t think that I was really at risk for developing …
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    Category: CrossFit | Tags: , , , , , , , , , , , , ,

  2. Staying Healthy After Cancer

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    March 30, 2014 by Kimberly Beauchamp, ND

    Hi Doctor Mama, I’m the mom of a 14-month-old girl and I’m a breast cancer survivor. I was diagnosed and …
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    Category: Ask Doctor Mama | Tags: , , , , , , , , , , , , , , , , ,

  3. Personalized Paleo is Back!

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    January 18, 2014 by Kimberly Beauchamp, ND

    // Post by Ask Doctor Mama.

    Category: CrossFit, Personalized Paleo | Tags: , , , , , , , , , , , , ,

  4. What’s in a Year?

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    January 15, 2014 by Kimberly Beauchamp, ND

    I haven’t had much time to myself in—oh, I don’t know, let’s say the past 13 years. Not that I’m …
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    Category: CrossFit, Practically Paleo | Tags: , , , , , , ,

  5. The Truth About Santa

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    December 6, 2013 by Kimberly Beauchamp, ND

    My kids have been growing up blissfully slowly. They go to a Waldorf school, where the teachers and other parents …
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    Category: The Lovin Spoonful | Tags: , , , , , , , , ,

  6. 11 Signs That You’re a Waldorf Parent

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    November 19, 2013 by Kimberly Beauchamp, ND

    You consult with the class teacher before purchasing gifts for your child. You lament that you never learned to knit …
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    Category: Eco Kids, Natural Family, The Lovin Spoonful, Waldorf Education | Tags: , , , , , , , , , ,

  7. Why I Decided to Get a Flu Shot This Year

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    November 14, 2013 by Kimberly Beauchamp, ND

    My left arm aches so much right now I can hardly lift it. I got my flu shot there this …
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    Category: Ask Doctor Mama, Natural Family, Nature Babies | Tags: , , , , , , , ,

  8. What if Saturated Fat Was Good for Your Heart?

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    November 10, 2013 by Kimberly Beauchamp, ND

    Surprise! The advice to eat less saturated fat has backfired, with obesity, heart disease, and diabetes rates on the rise …
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    Category: Eat Happy, Practically Paleo, Random Facts | Tags: , , , , , , , , , ,

  9. Why Paleo Works: 8 Reasons to Remember

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    November 9, 2013 by Kimberly Beauchamp, ND

    Tired of explaining to your friends and family why you’re so into this “new” diet craze? Need a little reminder …
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    Category: Practically Paleo | Tags: , , , , , ,

  10. Always Tired?

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    October 10, 2013 by Kimberly Beauchamp, ND

    Dear Doctor Mama, I am a 23 year old woman and I always feel tired. I should be a bouncing ball of …
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    Category: Ask Doctor Mama | Tags: , , , , , , , , , , ,

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