1. How I Got Rhabdo from Doing CrossFit and Why I’m Going Back for More


    April 5, 2014 by Kimberly Beauchamp, ND

    …CrossFit, that is. I’m in reasonably good shape, and I didn’t think that I was really at risk for developing …
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  2. Staying Healthy After Cancer

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    March 30, 2014 by Kimberly Beauchamp, ND

    Hi Doctor Mama, I’m the mom of a 14-month-old girl and I’m a breast cancer survivor. I was diagnosed and …
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  3. Personalized Paleo is Back!

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    January 18, 2014 by Kimberly Beauchamp, ND

    // Post by Ask Doctor Mama.

  4. What’s in a Year?


    January 15, 2014 by Kimberly Beauchamp, ND

    I haven’t had much time to myself in—oh, I don’t know, let’s say the past 13 years. Not that I’m …
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  5. The Truth About Santa


    December 6, 2013 by Kimberly Beauchamp, ND

    My kids have been growing up blissfully slowly. They go to a Waldorf school, where the teachers and other parents …
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  6. 11 Signs That You’re a Waldorf Parent

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    November 19, 2013 by Kimberly Beauchamp, ND

    You consult with the class teacher before purchasing gifts for your child. You lament that you never learned to knit …
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  7. Why I Decided to Get a Flu Shot This Year


    November 14, 2013 by Kimberly Beauchamp, ND

    My left arm aches so much right now I can hardly lift it. I got my flu shot there this …
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  8. What if Saturated Fat Was Good for Your Heart?


    November 10, 2013 by Kimberly Beauchamp, ND

    Surprise! The advice to eat less saturated fat has backfired, with obesity, heart disease, and diabetes rates on the rise …
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  9. Why Paleo Works: 8 Reasons to Remember

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    November 9, 2013 by Kimberly Beauchamp, ND

    Tired of explaining to your friends and family why you’re so into this “new” diet craze? Need a little reminder …
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  10. Always Tired?

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    October 10, 2013 by Kimberly Beauchamp, ND

    Dear Doctor Mama, I am a 23 year old woman and I always feel tired. I should be a bouncing ball of …
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